Thursday, October 13, 2011

Acupuncture and Release

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Most of us don't realize how "stuck" we really are. It's our nature to accumulate things, ideas, people. It's a lot harder to let go of something than it is to hold on to it-even if letting go is in our best interest. If you don't believe me, just take a good look around you. Do you really need everything that is in the room with you, taking up space? Is everything in the room either attractive or useful? If not, why is it still there?

Ladies, take a moment to dump out your purses. What is it that is making them so heavy? Is it full of things that you actually need and use everyday, or have you discovered items that have been tucked away in there for months?

This need to hoard extends to our emotional lives, as well. We tend to hold on to our pains and regrets, embracing and savoring them. How many times have you had a bad situation play over and over in your head? You know that brooding over it is only making you feel worse, yet it is so much harder to stop and move on than it is to torture yourself with it. We hold on to people who we know aren't good for us, dreading the loss more than the pain they cause. We are conditioned to hold, so much so that letting go of anything feels daunting.

In my world, anything that is being held on to causes stagnation, or a lack of movement. There are three things that we acupuncturists are able to do within the body, and these three things are the catalysts for all healing. We can build up weaknesses, drain excesses, and get things moving. In my experience, getting things moving has the most benefit to the health. Most people suffer from stagnation, and relieving that stagnation is usually instantly gratifying. True, sometimes patients are purely deficient or excess, but even then, an element of stagnation comes into play.

So what should you expect when we relieve your stagnation? Well, first of all, pain relief. Smoother periods, better digestion, and a release of stress and anxiety are also to be expected. When stagnation moves, you will have more energy, more motivation, and clearer thinking.

But what sort of effects show up immediately after stagnation is cleared? Well, since things are moving within the body, it is not uncommon for the digestion to get moving, as well. Rumbling stomachs are very common on the acupuncture table; in fact, we like hearing the noise, knowing that it means the treatment is working. Many people need to urinate immediately after getting off the table, since we are moving the fluids in the body. Increased bowel movements after a moving session are also common.

Emotional release frequently occurs, as well. Often people will tear up without knowing why. I have noticed that even my most taciturn patients share details about thoughts that are bothering them once the needles are in. It's almost as if their emotions come bubbling up to the surface through the needle holes! I have also had patients report bursting into tears after the treatment, which led to a sort of spiritual cleansing afterward. I have heard from these patients that this cleansing emotional release leads to an evaporation of unresolved issues. Old resentments, fears, and grievances seem to rise to the surface and disperse once the episode of crying is over. Yet another reason why acupuncture is good for the soul!

Visit our website at http://www.healingpointtherapeutics.com to educate yourself about acupuncture. Find out how you can benefit from Chinese medicine, discover the theory behind it, and keep checking back to learn about our latest specials and events. At Healing Point Therapeutics, our goal is to be the catalyst for positive forward change in your life, so take the first step and call today!

Article Source: http://EzineArticles.com/?expert=Marisa_Fanelli

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Acupuncture Treatment of Tinnitus

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can be considered a holistic method of treating diseases. This is a historic way of treating various ailments which was used centuries ago in China. This type of treatment has also been recorded in ancient Egyptian culture.

Acupuncture is an energy treatment that balances the energy flow in the body. The process works fast and helps in boosting the immune system and eliminates pain quite effectively. Encephalin and endorphins are released when the needles are inserted into the pressure points which eliminate the pain as these chemicals are natural painkillers. Thereafter when the energy system in the body is balanced with acupuncture the stress in the body is reduced which helps in improving blood circulation. Chronic diseases are treated with acupuncture as complementary treatment along with medical treatment.

There are a lot of complaints that can be the cause of tinnitus and if such ailments can be cured by acupuncture then tinnitus acupuncture remedy is possible, though indirectly.

In acupuncture very find needles are utilized to insert at the specific points in the body. Puncturing these specific points with the needles releases some kind of chemicals in the body and nerve system. These chemicals help in relieving pain from the ailments. Most of the people are intimidated with the needles, however, contrary to their fear it can be said with confidence that the patient does not feel any pain when these needles are inserted into the body.

As with other treatments tinnitus acupuncture treatment also may require a few sessions. The number of session will largely depend on the seriousness of the ailment. Since tinnitus acupuncture treatment shows fast results and is also very cost effective, it has an advantage over other remedies of tinnitus. Since tinnitus cure needs some kind of planned approach acupuncture can be a good choice as it is also a holistic method of treatment.

Tinnitus is disturbing sounds in the ears and can be caused by some other serious disease in the body. Tumors can also be a reason for tinnitus which needs operation to remove tumor.

Therefore before some invasive action is taken, a through medical examination is required to be done. Based on various medical reports the actual cause of tinnitus can be diagnosed and thereafter the patient need to select the type of treatment he prefers.

In tinnitus acupuncture treatment body's innate healing system is used which includes treatment of kidneys and lungs which are connected to the hearing faculty.

Tinnitus acupuncture treatment is a quick acting treatment and if you can supplement it with herbs and a change in lifestyle you will be able to eliminate tinnitus quite effectively.

cure tinnitus

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Acupuncture For Weight Loss

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It is possible that you are already aware of the possibility of acupuncture for weight loss, and are doubtful about that through the application of needles to the body that strong results can be achieved.

Or perhaps you are doubtful about this because you don't understand all of the factors involved with this process.

Acupuncture for weight loss is based on Chinese acupuncture procedures which have been practiced for thousands of years. Although this has existed for nearly as long as acupuncture itself, it has only become well known to the public since 2003.

Impressive statistics have begun to appear in the media. This new information has triggered great interest, since loosing excess fat is an issue of prime importance for many people.

Reports from the Chinese media have indicated that this procedure has helped many people to lose large amounts of weight - usually as much as 22 to 33 pounds. In some special circumstances, individuals have been able to shed enormous quantities of fat, occasionally as much as 240 pounds or more.

Success rates have been impressive as well. According to Chinese practitioners, four out of five people who tried acupuncture for weight loss were able to shed weight.

Because of this, centers specialized in this have begun to appear in the West. If one were to visit one of them even once, they would discover that the procedure is not, contrary to popular belief, completely based on the application of needles to the body.

Instead, the central purpose of the treatment is to cause the patient's digestive system to become enlivened. Although this is indeed is founded upon the practice of acupuncture, it also involves the intake of various herbs.

Herbal regimens are used to help raise patients' metabolisms, re-balance their digestive systems and lessen their appetites. These regimens are key to making acupuncture weight loss programs a success.

Another factor to understand is that high quality centers that utilize herbs to trigger loss of weight use herbs that are of high grade, pharmaceutical quality.

Other methods utilized in the specialized centers centers include mild exercise, proper breathing technique lessons, Shiatsu massage and instruction on how to balance the body and increase flexibility, as these practices are central to creating a complete acupuncture weight loss program.

Another thing to consider is that such programs will not result in an instantaneous loss of weight. Instead, acupuncture weight loss programs involve a slow but sure method which emphasizes balancing the mind and body together, in order to improve general health.

While some acupuncture for weight loss techniques can be somewhat vigorous, others, such as Aroma wraps or Shiatsu massage, are more than mild - in fact, they can be extremely pleasant, resembling spa treatments more than anything else.

Read more on ear stapling for weight loss [http://acupuncture-forweightloss.com/ear-stapling-for-weight-loss/] and investigate more in-depth acupuncture for weight loss [http://acupuncture-forweightloss.com/]

Article Source: http://EzineArticles.com/?expert=Cristi_Enache

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Misadventures In Acupuncture

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The first time I had acupuncture, I had no idea what to expect. Like many of you out there, I had expectations of an ancient Chinese man performing some type of incense-filled ritual over my needled body. I was quite surprised when my acupuncturist turned out to be a young blonde woman who looked as if she had stepped out of the pages of a fashion magazine. She was perky and chatty, and asked me a series of questions before putting the needles in. I will say that her technique was good; at the time I was rather squeamish about needles, and nervous about the process in general, but I barely felt a thing. That was the positive part of the treatment. The bad part? Well, she left the room shortly after, never to return. Okay, she returned after forty minutes or so, but as a patient who had no idea what was going on, it felt like an eternity. I had no buzzer or bell to alert her if she was needed, and I felt kind of...well, abandoned. I tried to relax, but then the needles started popping out...and when I say "popping", I mean that they were literally flying across the room. If this happened today, I wouldn't think anything of it, but as a first-timer, I really wanted someone there to tell me what was going on. In the end, I didn't enjoy the session at all, because I simply couldn't relax in that strange environment, with no one around to explain the details of what was happening during the treatment.

Fast-forward to a few years later. After starting grad school, I went to the school clinic for some back pain. The acupuncturist turned out to be one of my professors, who asked if she could treat me in front of a few other students. I agreed, and at that point she told me to take off my pants. When I asked for a drape, or a sheet, she just smiled and gave me a speech about how being naked wasn't a big deal, and how her experience in nudist colonies taught her that we shouldn't fear exposing our bodies. I didn't want to argue, so I simply laid on the table while she pulled down my underwear and needled my back in front of five students and an open window facing a courtyard full of students.

You would think that the previous episode would scare me away from student clinics forever, but apparently I'm a slow learner. About two years after the enforced nudity incident, I went to the school clinic to get treated for a cold. I had your basic issues: body aches, sore throat, headache, but my nose wasn't stuffy or running. After all the other needles were in, the student attempted to put a needle into the tip of my nose. When I asked her why, she said that it would help my stuffy nose. I explained, again, that my nose wasn't stuffy at all, and she insisted that the point was necessary. I quickly realized that that was an acupuncture point we had learned about in school that week, and this student simply wanted to use me as her guinea pig. I patiently repeated that I would prefer if she didn't stick a needle in the tip of my nose, please, and finally she gave up (although not without some huffing and eye-rolling).

I later learned that poor bedside manner isn't just an issue suffered by the inexperienced practitioner. At one point I went to a practitioner who is famous in our field. I expected a life-changing treatment. What I received was jarring, uncomfortable, and completely intimidating. He yelled at me from the moment I walked in the door. I know that was just his way, but I prefer soothing tones and reassurance when I'm at the acupuncturist's office. If I want to get screamed at, I'll join a boot camp. His palpation was so strong and uncomfortable that I think he may have flattened a few organs. After he diagnosed me, he ran out of the room and left an assistant to finish the treatment. And then I was left there, sore, freezing (I was too afraid of him to ask for a blanket) and all alone, with the occasional screams of other patients as my only company.

Please don't misunderstand: for every acupuncturist who gave me a treatment bad enough to warrant a good story, there have been ten others who have done a wonderful job. Most acupuncturists really care about what they do, and therefore excel at it. However, I have found that I often learn more after bad experiences than good. To this day, I always drape my patients, I never leave them alone, and I try my best not to hurt them (or scream at them until they almost cry.) I also don't use crazy points that may hurt just for my own experimentation. You can give someone the best treatment in the world, but if you hurt/humiliate/frighten them in the process, it will be the only time you will get a chance to treat them.

Visit our website at http://www.healingpointtherapeutics.com to educate yourself about acupuncture. Find out how you can benefit from Chinese medicine, discover the theory behind it, and keep checking back to learn about our latest specials and events. At Healing Point Therapeutics, our goal is to be the catalyst for positive forward change in your life, so take the first step and call today!

Article Source: http://EzineArticles.com/?expert=Marisa_Fanelli

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Acupuncture to Quit Smoking

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Alternative Therapy

Alternative medicine is big business and it is estimated that Americans will spend $34 billion on a variety of alternative treatments over the course of a single year. Acupuncture is an ancient Chinese therapy and is usually considered within the 'alternative medicine' category. The alternative medicine category contains an interesting and diverse group of therapies although not all these therapies are considered legitimate by contemporary modern medical practice; many are simply strange and consequently of no therapeutic worth (that's right homeopathy, I'm talking about you). Alternative therapies, if they are to be taken seriously, should be able to stand up to scientific and medical scrutiny.

Acupuncture

In traditional acupuncture, fine needles are placed in various parts of the body and are rotated or otherwise stimulated. The needles are placed along specific energy channels, or meridians. Acupuncture practitioners contend that meridians contain the body's life force, or chi and the placement of needles along these channels influence the body's energy for the good. There is no space in this article to consider the traditional Chinese approach to disease and how acupuncture can alter physiological processes. It is sufficient to say that most modern medical practitioners would disagree with the traditional Chinese explanation. However, this does not mean that acupuncture has no beneficial medical effects.

Acupuncture- does it work?

Does acupuncture actually work and should it be considered as an effective and legitimate medical treatment? It is important to establish that acupuncture's effectiveness is more than that expected over and above the placebo effect. Acupuncture's validity can only be established by conducting well designed double blind clinical trials. It won't do for adherents of acupuncture to say that their technique does not respond to scientific scrutiny. If acupuncture cannot stand up to the rigours of scientific evaluation then it should be disregarded as an effective therapy.

Practitioners of acupuncture claim that it is a useful therapy for a range of medical conditions. Most studies have focussed on whether acupuncture is an effective treatment for the management of pain. Acupuncture has been proposed as a treatment for drug addiction, asthma, epilepsy and depression, to name but a few. Although acupuncture has been thoroughly investigated by medical research bodies there is little evidence to suggest that it is an effective treatment for anything. There is some evidence which supports the contention that acupuncture helps in the management of pain however, it is no more effective than medically prescribed analgesics.

Acupuncture and Quit Smoking

This article is specifically concerned with the question: acupuncture to stop smoking- is it effective? Acupuncture therapists say it helps to reduce nicotine cravings and withdrawal symptoms. We can't rely on so called evidence given by acupuncture practitioners for a variety of reasons. Firstly, their accounts of the effectiveness are anecdotal and do not qualify as medical evidence. Secondly, their testimony will be biased, consciously or unconsciously. As mentioned previously, this is big business and acupuncture specialists are hardly likely to say that their therapy is not effective, especially as their livelihood is at stake. There have been a number of independent clinical studies looking at acupuncture to stop smoking and sadly I have to say that I have not found any evidence to support the case that acupuncture to stop smoking is effective.

Of all the alternative therapies, acupuncture, at least to me, seemed to hold promise as an effective treatment. At least there seemed a sound physiological basis for the technique; surely inserting needles into the body must have some effect! But the best of current medical evidence does not support this notion, certainly with regard to acupuncture to stop smoking. This is why it is so important to apply scientific methodologies to acupuncture, or for that matter any medical treatment, because after all, we all have our own particular prejudices and subjective bias.

For useful information and treatment reviews about smoking cessation, visit Tips To Help Stop Smoking. The almost complete quit smoking guide.

Article Source: http://EzineArticles.com/?expert=George_S_Davis

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Acupuncture and Intention

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There are several acupuncture points that are contraindicated during pregnancy, and these points are drilled into us from day one of grad school. When I was still a student, I remember having a supervisor tell another student to needle one of these points on a pregnant woman. When I mentioned that we were always told not to do that, he insisted that it was the intent that counted, not the actual needling. According to him, if you focused your will on what you wanted that needle to achieve, it would happen.

Honestly, I had a hard time buying into that at the time. I probably wouldn't do any harm with gentle needling on that contraindicated point; most likely it would be fine. "Probably" wasn't good enough for me, though. I didn't want to take any chances working on points that we were taught to stay away from, and I still don't. However, this concept of intention has always fascinated me. How much of what we accomplish in the treatment room is linked to our will? I have had patients say that they felt better even before I even put a needle in, because they felt cared for and listened to. From the moment someone walks into my room, my sole focus is on getting them well, and I truly believe that that focus is necessary for a successful treatment. I sometimes feel that my treatments start long before the first needle insertion; they start the moment the patient walks in the room, and I begin centering my energy on them. Actually, the treatment begins even before that-it begins the moment the patient decides to take the necessary steps to work on improving their health. The intention of the patient may be just as important as that of the practitioner.

It would be wonderful if all we needed for a good treatment was good intentions and a caring manner, but unfortunately that isn't the case. I have had poor treatments from practitioners who could not have been kinder. Despite their great bedside manner, I left without feeling any results. Whether it was due to improper point location, or an incorrect diagnosis, their intention wasn't enough to make up for a lack of skill. And on the other end of the spectrum, I once saw a very famous acupuncturist, not to be named, who is known to be at the very top of our field. I went to her expecting the best treatment of my life. When I finally met her, I found her to be brusque, rough, and quick-so much so that I was actually kind of afraid of her. She was incredibly focused, and obviously skilled, but I didn't enjoy the treatment at all. And the results of the treatment? Eh. I did get some relief, but it didn't have the "wow" factor that I was expecting.

When it comes down to it, neither intention nor skill are enough. There is power in those needles, but they need to be used wisely. And a fantastic needle technique can't make up for an acupuncturist who just wants to be somewhere else. But when you can combine that desire to make those needles work with a little bit of skill-that's when magic happens.

Visit our website at http://www.healingpointtherapeutics.com to educate yourself about acupuncture. Find out how you can benefit from Chinese medicine, discover the theory behind it, and keep checking back to learn about our latest specials and events. At Healing Point Therapeutics, our goal is to be the catalyst for positive forward change in your life, so take the first step and call today!

Article Source: http://EzineArticles.com/?expert=Marisa_Fanelli

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From Home Acne Treatment

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Acne is a widespread skin complication that has always been on raise. People with acne are prone to depression, social pressure and inferiority complex. However if you understand the cause behind your acne, it is easy to cure it. You would have come across a lot of acne treatments, but a good acne treatment is nothing but a clever combination of internal and external healing. Both these courses will work together to give you everlasting results.

Oatmeal Cleanser

A mixture of oatmeal and rose water is a good acne treatment. This can also solve the problem of scar, open pores and blemishes. Leave the paste on face for ten minutes or so. This will leave your skin totally oil free for a longtime.

Water Consumption

Consume water on a regular basis. Water is the elixir of life. Regular consumption of water will keep your stomach clean. This will regulate your digestion and in return will make your skin problem free to a great extent.

Stress Free Life

A stress free life guarantees good skin and good health. Wrinkles begin to appear late and blemishes will start to alleviate easily. A stress free life is a good acne treatment.

Moisturizer, Toner and Regular Wash

Keep your face oil free with all these. Regular washing will reduce your oiliness and keep your skin free from bacteria. In fact boils and pimples that are severe will start alleviating to a significant extent. Splashing water on face is one of the universal remedies for acne.

Head bath

Take regular baths. Take a bath twice a day. This will give you drastic improvement in a span of a week or so. The point is that it will cool your body down tremendously. People with boils can try this.

Cardio Exercise

Do a lot of cardio exercises. Sweat a lot. Sweating will remove bacteria from your skin and therefore will alleviate your pimples and other boils. This is another universal remedy for acne.

Food Items

Be choosy about your food items. There is no way one can totally avoid oily food or high calorific food. But it is better to keep them low. Once when you have consumed oily items or high calorific items, drink a lot of water to balance it. Also it is shown that dairy products are not good for sensitive or oily skin. Water could be a remedy for all these problems.

Sleeping Pattern

People who don't sleep well are prone to more risks of developing boils. Sleeping mattresses, pillows and sleeping position might aggravate your pimples. Placing your face on pillow during sleep will encourage the clogging of bacteria. This is not good for sensitive skins.

Aloevera

Aloe vera is a herb known for its antibiotic effects. People with pimples can use this. If you develop pimples only due to bacteria, aloe vera is one of the best suggestions. This is one of the most effective remedies for acne

Visit our site for more on acne treatment.

I am a blogger by passion, writer by gift with no background education to support. Nonetheless, I can bring anything I want into writing. I have made my career and living by making use of my writing skills. In just 2 years span of time, I have settled in my career and now I am in a position to support myself and family through this. I am also carrying out my experiments on blogging. Know more here..... http://ramyawrites.com/?page_id=2118

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